"I wish I had this knowledge prior to getting heavy into sport, I'd have been able to better regulate and manage my body for longevity and performance!”

Alex, Canada

"I found this process very interesting and will make positive changes in my daily routine to help with my goals of living a healthier life based on my individual needs. Thank you!”

Marie, Canada

"It is great to be able to have information to alter eating and diet habits to prevent illness and improve nutrition. I found it very valuable and informative."

Michelle, USA